I know how challenging it is when what you feared might happen, happens. I know how scary it can be to wonder if you'll ever feel differently. You’ve been undone and are not sure what to do now. You’re struggling, yet sense change is possible but you’re not sure where to begin. I’m glad you’re here.

I am a clinically trained contemplative psychotherapist, and dedicated to supporting individuals, couples, families and communities in remembering and living their inherent worth, intelligence, wildness and gifts. I provide insight-oriented, attachment-focused therapy that incorporates mindfulness and body-based awareness into session.

If you are interested in speaking further please contact me for a free 20 minute phone consultation